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Train for Strength.
Move with Purpose.

Most workouts focus on looks instead of function. What if you could have both? In this video, I share why I shifted away from traditional lifting to build strength that actually moves with me.

Watch the video and learn how you can create a body that’s strong, fluid, and built to move.

FEATURED TRAINING TOOLS

THE STRONGER HUMAN

POPULAR CATEGORIES

Explore the tools and gear designed to help you move better every day.

FOUNDER OF THE STRONGER HUMAN

NSIMA INYANG

I want you to enjoy your Physical Education. Training should be fun and it should get you results. If you are dealing with pain, stiffness, or limited mobility, I am here to help you move freely again.

That is why I created The Stronger Human. This is where you can find everything you need to build strength, move better, and feel better.

I recommend starting with Rope Flow. It is one of the best ways to improve coordination, build fluidity, and bring some fun back into your movement practice.

But there is more Join our free Stronger Human Skool Community, where over 22,000 people are already connecting, learning, and getting stronger together.

I am excited to be your new P.E. teacher 🫶🏾

About Me:

I am a Professional Natural Bodybuilder, Brazilian Jiu-Jitsu Black Belt, two-time Jiu-Jitsu World Champion, and a lifelong learner.

  • Rope Flow Resources

    Browse our Rope Flow products and get the gear you need to start training effectively. Perfect for building strength, mobility, and flow.

  • Join the Community

    Connect with 22,000+ like-minded members on Skool. Share progress, get support, and stay motivated on your journey to become a Stronger Human.

  • Power Project Podcast

    The Power Project Podcast, co-hosted by nsima, covers topics ranging from health and fitness, strength training, nutrition, supplementation, and more.

Real Reviews, Real People

Our gear and programs have helped thousands move better, get stronger, and stay consistent.

STRONGER HUMANS
  • Strongman Sandbag V3

    I got the 50 pound Freedom Strength sand bag and I love it. It came with great instructions on how to fill it....

    Scott Comeaux
  • MATCHA XL ROPE

    High quality rope and nice workmanship on the knots and finishing. Soft ...

    Scott Corbett
  • RMT® Rope

    I am in love with my new training rope!!!
    Each day I’ve been learning new tricks and skills. The feel of the rope in my hands is just perfect!

    Elijah Eberle
  • Mace/Gorz

    This mace is incredibly beautiful, such craftsmanship and it smells lovely too.

    Angela Wolff
  • Hunkerin Stool

    Assembly was easy. Have been sitting on it to watch tv and practice guitar. Hips feel much better, looser and more flexible. Ord...

    Taras Konowal
  • MAGMA PRO ROPE (PRIMAL SIZE)

    Perfect for recovery, stamina, productive fatigue, flexibility, c...

    Michael Cargile
  • Signature Steel Competition Kettlebell

    It's been great! it flips so easily! I'm so glad I was a...

    Ricky Garcia
  • Raw Knee Sleeves

    An easy way to get a better warmup or add stability when recovering or lifting heavy. Good quality, fit is comfortable, no...

    Renee Rask
  • Strongman Sandbag V3

    I got the 50 pound Freedom Strength sand bag and I love it. It came with great instructions on how to fill it....

    Scott Comeaux
  • MATCHA XL ROPE

    High quality rope and nice workmanship on the knots and finishing. Soft ...

    Scott Corbett
  • RMT® Rope

    I am in love with my new training rope!!!
    Each day I’ve been learning new tricks and skills. The feel of the rope in my hands is just perfect!

    Elijah Eberle
  • Mace/Gorz

    This mace is incredibly beautiful, such craftsmanship and it smells lovely too.

    Angela Wolff
  • Hunkerin Stool

    Assembly was easy. Have been sitting on it to watch tv and practice guitar. Hips feel much better, looser and more flexible. Ord...

    Taras Konowal
  • MAGMA PRO ROPE (PRIMAL SIZE)

    Perfect for recovery, stamina, productive fatigue, flexibility, c...

    Michael Cargile
  • Signature Steel Competition Kettlebell

    It's been great! it flips so easily! I'm so glad I was a...

    Ricky Garcia
  • Raw Knee Sleeves

    An easy way to get a better warmup or add stability when recovering or lifting heavy. Good quality, fit is comfortable, no...

    Renee Rask
"I found the Stronger Human Community about a month into my Rope Flow journey. I cannot say enough good things about Nsima. He has created such a welcoming and supportive environment that encourages everyone. His clear instructions and the way he breaks down each module with step by step instructions makes it easy and exciting to follow."
Buck Kinney
The Stronger Human Member