Melbourne Rope Flow Workshop
December 2023. Send an email to info@windingropes.com to express your interest.
Where?
Richmond, or open to other venues in Melbourne.
Big Discounts on Ropes if you get the bundle.
Ropes are provided for the session if you don't have one, or BYO.
Welcome to a life-changing experience that will elevate your movement practice and empower you with essential skills to live a playful, pain-free life.
Rope flow is a great practice to develop coordination, body and spatial awareness.
It is a movement meditation, based on rotational movements, and you are able to take it all the way to high intensity training.